Stay or Day Retreats

Our menopause retreats, are unique and special, warm and friendly. After following our inspirational programme with other like-minded women, you will leave us feeling inspired, revived, full of spirit and ready to take on the world. Armed with many new friends, and top tips and techniques that will help you make informed decisions about how you live the rest of your life.

There is always something new to learn and our retreats are designed for women who want to find out more, improve their lives and educate themselves about a subject matter that knows no bounds.

Our Typical Day

Our Menopause Retreat Programme offers you an exciting experience full of up to date information regarding menopause, symptoms, treatments and more. They have been designed by women for women, for the purpose of empowerment. Alongside new friends, you will start to feel more in control of your body and mind again, helping you enjoy life and feel great about aging, rather than dread it.

UK and Europe

We have many Official Licensees, who are dedicated to making sure that the experience you receive at their venue is one that is uplifting, enlightening and empowering. In their very capable hands, you will enjoy the programme content designed by our expert team to engage and educate. It will be a day or two you will never forget and could be life-changing in so many ways.

Our Mission Is To Empower

Women going through this natural life phase have much to offer one another, and solidarity between us all only helps to nurture and gives us the courage to expect more from life. Health and mental well-being is the key to a long life, that is why our retreats are dedicated to promoting healthy patterns of behaviour, supported by techniques and guidance that will last a lifetime. You can choose to stay with us at any one of our retreats throughout the UK, Ireland, France or Spain with many more opening in 2019/20.

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